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Channel: resistance – The Well: bodymindheartspirit
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Pain and suffering: the distinction

Several people whom I follow on Twitter linked to this post, Does it hurt? Yes. Is that a problem? No. Read it if you’ve ever wondered about the difference between pain and suffering. They’re not the...

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Day 17 of the Work: turning around question 6

There is one last turnaround in Byron Katie’s The Work. This one is sometimes overlooked. Back on Day 1, I filled out the Judge Your Neighbor worksheet. Question 6 asks: What is it in or about this...

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Day 19 of The Work: Do you believe life should be free from pain?

This Tricycle Daily Dharma quotation reinforces Byron Katie’s work: We suffer because we marry our instinctive aversion to pain to the deep-seated belief that life should be free from pain. In...

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How Phyllis got off pharmaceuticals

During a trance dance about this time, I had an insight that insulin resistance is resistance at the cellular level. I had let go of resisting change to reach an optimum level of health at almost 56...

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